ON THIS DAY!!!
Take a few moments to FEEL your heart beating within your chest. Can you feel it at its origin? within the flesh itself?
BEGIN at your wrist, feel your pulse, the outward expression of an entirely internal process which is hidden from your consciousness and yet occurs within your own body every minute of every day. CAN YOU FEEL YOURSELF LIVING?
Can you become aware of what occurs within your own flesh?
PLEASE TRY IT!
Start with your pulse, travel up through your rivers of blood. go into your blood. Feel it pull, feel it push.
Feel how it pulls you.
Go up into your arm,
go up into your neck.
Slowly, oh so slowly,
SPEAK YOUR NAME, feel how your blood pushes your throat to open at your command.
Take a deep breath, follow your blood into your chest, feel it swell into your lungs go into your lungs, feel them surround your heart in the center,
feel the blood enter your heart feel it leave your heart,
feel the pulse from where it begins.
SEE the blue flash that creates all movement from whence your tiniest movements arise from this single, repeating pulse that never ends while you are in this form.
Come into a deep embrace with your own animal.
DO NOT IMAGINE IT
DO NOT FANTASIZE
DO NOT CREATE A PHANTOM HEARTBEAT THAT EXISTS IN A WORLD OF GHOSTS
BE within your heart and surrender to its force, feel it in every part of your insides.
Feel your insides.
TRY and make your pulse slow down.
TRY and make your pulse increase.
for just, one moment my love,
die a little bit.
do not breathe, do you feel it fighting?
CAN YOU FEEL IT??
CAN YOU FEEL IT???
Can you hear your heart, do you have the courage to speak its name? Can you link it to your mind?
Can you love it for what it does for you?
If you can, do it now.